PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:40 00:50:24 01:32:21 00:45:40
16 Mile
20 Mile
5k
Half Marathon 01:27:06 01:27:06 02:21:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.5% 00:45:40 00:45:40 Senior 7 70 KM
Half Marathon 01:27:06 01:27:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:27:06 01:27:06 Senior 1 21.098 KM
2024 10k -4.3% 00:45:40 00:50:24 V50 3 30 KM
2023 10k 00:45:40 01:32:21 V50 2 20 KM
2023 Half Marathon 01:27:06 02:21:28 2 42.196 KM
2022 10k 00:45:40 00:45:40 Senior 2 20 KM