PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:44:58 00:48:07
16 Mile
20 Mile
5k 00:35:03 00:35:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:03 00:35:03 V35 1 5 KM
10k -17.7% 00:44:58 00:44:58 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.8% 00:44:58 00:44:58 V40 4 40 KM
2022 10k 00:44:58 00:48:07 V35 1 10 KM
2019 5k 00:35:03 00:35:03 V35 1 5 KM