PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:38 00:48:27 00:46:38
16 Mile 02:23:16 02:23:16
20 Mile
5k 00:24:40 00:24:40
Half Marathon 02:57:46 02:57:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:40 00:24:40 Senior 1 5 KM
10k 00:46:38 00:46:38 Senior 4 40 KM
16 Mile 02:23:16 02:23:16 Senior 1 25.75 KM
Half Marathon 02:57:46 02:57:46 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:40 00:24:40 Senior 1 5 KM
2023 10k 00:46:38 00:48:27 Senior 3 30 KM
2023 16 Mile 02:23:16 02:23:16 Senior 1 25.75 KM
2023 Half Marathon 02:57:46 02:57:46 Senior 1 21.098 KM
2022 10k 00:46:38 00:46:38 Senior 1 10 KM