PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:07 00:51:41 00:50:31 00:47:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:47:07 00:47:07 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -12.5% 00:47:07 00:51:41 V45 5 50 KM
2018 10k -7.2% 00:47:07 00:50:31 V45 3 30 KM
2017 10k 00:47:07 00:47:07 V55 1 10 KM