PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:32 01:03:32
16 Mile
20 Mile
5k 00:32:05 00:32:05 00:34:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.7% 00:32:05 00:32:05 Senior 3 15 KM
10k -19.2% 01:03:32 01:03:32 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:32:05 00:32:05 Senior 2 10 KM
2024 10k -19.2% 01:03:32 01:03:32 V35 4 40 KM
2022 5k 00:32:05 00:34:46 Senior 1 5 KM