PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:38 01:14:39 01:00:38
16 Mile
20 Mile
5k
Half Marathon 02:07:52 02:07:52 02:18:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 01:00:38 01:00:38 V40 5 50 KM
Half Marathon -6.1% 02:07:52 02:07:52 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.0% 01:00:38 01:14:39 Senior 3 30 KM
2023 10k 01:00:38 01:00:38 V40 2 20 KM
2023 Half Marathon 02:07:52 02:07:52 V35 2 42.196 KM
2022 Half Marathon -9.1% 02:07:52 02:18:15 V35 3 63.294 KM