PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:10 01:09:04 00:54:04 01:09:36 00:46:10
16 Mile
20 Mile
5k 00:22:48 00:22:48
Half Marathon 02:02:29 02:02:29 02:07:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:48 00:22:48 V40 1 5 KM
10k -15.3% 00:46:10 00:46:10 V35 4 40 KM
Half Marathon -5.1% 02:02:29 02:02:29 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:10 01:09:04 V35 1 10 KM
2025 Half Marathon 02:02:29 02:02:29 V50 2 42.196 KM
2024 10k 00:46:10 00:54:04 V45 1 10 KM
2024 Half Marathon 02:02:29 02:07:34 V50 1 21.098 KM
2023 10k 00:46:10 01:09:36 V50 1 10 KM
2022 5k 00:22:48 00:22:48 V40 1 5 KM
2022 10k 00:46:10 00:46:10 V35 1 10 KM