PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:30 00:34:30 00:37:10
16 Mile
20 Mile
5k
Half Marathon 01:23:43 01:31:23 01:23:43 01:46:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:34:30 00:34:30 V35 2 20 KM
Half Marathon -15.1% 01:23:43 01:23:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:30 00:34:30 V35 1 10 KM
2025 Half Marathon 01:23:43 01:31:23 Senior 1 21.098 KM
2023 Half Marathon 01:23:43 01:23:43 Senior 1 21.098 KM
2020 Half Marathon 01:23:43 01:46:32 Senior 1 21.098 KM
2019 10k 00:34:30 00:37:10 Senior 1 10 KM