PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:14 01:03:56 00:57:22 00:55:14
16 Mile
20 Mile
5k 00:37:21 00:37:21
Half Marathon 01:50:18 01:50:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:21 00:37:21 V40 1 5 KM
10k -6.7% 00:55:14 00:55:14 Senior 4 40 KM
Half Marathon 01:50:18 01:50:18 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:14 01:03:56 V35 1 10 KM
2020 10k 00:55:14 00:57:22 V35 1 10 KM
2020 Half Marathon 01:50:18 01:50:18 V45 1 21.098 KM
2019 5k 00:37:21 00:37:21 V40 1 5 KM
2019 10k 00:55:14 00:55:14 Senior 2 20 KM