PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:39:58 00:46:17 00:52:02
16 Mile
20 Mile
5k 00:36:09 00:36:09 00:36:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.0% 00:36:09 00:36:09 V60 3 15 KM
10k -18.0% 00:39:58 00:39:58 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:09 00:36:09 V60 1 5 KM
2025 10k 00:39:58 00:39:58 1 10 KM
2024 5k 00:36:09 00:36:36 V60 2 10 KM
2024 10k -12.5% 00:39:58 00:46:17 Senior 3 30 KM
2022 10k 00:39:58 00:52:02 Senior 1 10 KM