PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:02 | 00:37:02 | 00:48:19 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:46:09 | 01:52:45 | 01:46:09 | 02:24:33 | 01:58:43 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:46:09 | 01:52:45 |
|
V35 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -10.0% | 01:46:09 | 01:46:09 | V35 | 4 | 84.392 KM | |
| 2024 | 20k | 02:06:31 | 02:06:31 | V35 | 3 | 60 KM | ||
| 2023 | 10k | -15.5% | 00:37:02 | 00:37:02 |
|
V35 | 9 | 90 KM |
| 2023 | Half Marathon | 01:46:09 | 02:24:33 | V35 | 1 | 21.098 KM | ||
| 2022 | 10k | -20.2% | 00:37:02 | 00:48:19 | V35 | 3 | 30 KM | |
| 2022 | Half Marathon | 01:46:09 | 01:58:43 |
|
V35 | 2 | 42.196 KM |