PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:33 00:47:42 00:46:33 00:46:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:46:33 00:46:33 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -9.3% 00:46:33 00:47:42 V50 3 30 KM
2022 10k 00:46:33 00:46:33 V50 2 20 KM
2021 10k -6.5% 00:46:33 00:46:36 V50 3 30 KM