PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:45 00:48:45 00:50:40 01:06:14 01:02:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.1% 00:48:45 00:48:45 V35 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:45 00:48:45 V35 2 20 KM
2024 10k -26.1% 00:48:45 00:50:40 V35 4 40 KM
2022 10k -31.2% 00:48:45 01:06:14 Senior 3 30 KM
2019 10k 00:48:45 01:02:41 V60 1 10 KM