PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:43 00:54:40 00:46:43
16 Mile
20 Mile
5k
Half Marathon 01:51:15 01:53:15 02:06:50 01:51:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:46:43 00:46:43 Senior 3 30 KM
Half Marathon -4.3% 01:51:15 01:51:15 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:43 00:54:40 V40 1 10 KM
2025 Half Marathon 01:51:15 01:53:15 V40 1 21.098 KM
2024 Half Marathon 01:51:15 02:06:50 V40 1 21.098 KM
2023 Half Marathon 01:51:15 01:51:15 Senior 1 21.098 KM
2022 10k 00:46:43 00:46:43 Senior 2 20 KM