PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:41 00:41:41 00:43:33 00:43:53
16 Mile
20 Mile
5k 00:19:21 00:19:21
Half Marathon 01:41:22 01:41:22 01:45:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:21 00:19:21 V35 1 5 KM
10k -14.9% 00:41:41 00:41:41 Senior 16 160 KM
Half Marathon -5.5% 01:41:22 01:41:22 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:21 00:19:21 V35 1 5 KM
2025 Half Marathon 01:41:22 01:41:22 V35 1 21.098 KM
2024 10k -18.3% 00:41:41 00:41:41 Senior 8 80 KM
2023 10k -14.2% 00:41:41 00:43:33 Senior 6 60 KM
2023 Half Marathon -3.9% 01:41:22 01:45:41 Senior 3 63.294 KM
2022 10k 00:41:41 00:43:53 Senior 2 20 KM