PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:42 00:38:10 00:38:10 00:35:42
16 Mile
20 Mile
5k
Half Marathon 01:43:23 01:43:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.8% 00:35:42 00:35:42 Senior 13 130 KM
Half Marathon 01:43:23 01:43:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -34.6% 00:35:42 00:38:10 Senior 4 40 KM
2022 10k 00:35:42 00:38:10 Senior 2 20 KM
2021 10k -37.5% 00:35:42 00:35:42 Senior 7 70 KM
2021 Half Marathon 01:43:23 01:43:23 Senior 1 21.098 KM