PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:38 00:39:38 00:43:38
16 Mile
20 Mile
5k
Half Marathon 01:36:08 01:37:12 01:36:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:39:38 00:39:38 V35 9 90 KM
Half Marathon -12.1% 01:36:08 01:36:08 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -25.0% 00:39:38 00:39:38 V35 5 50 KM
2022 10k -7.5% 00:39:38 00:43:38 Senior 4 40 KM
2022 Half Marathon -12.4% 01:36:08 01:37:12 Senior 3 63.294 KM
2021 Half Marathon 01:36:08 01:36:08 Senior 1 21.098 KM