PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:19 | 01:04:51 | 00:58:19 | 01:03:09 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:01:58 | 02:01:58 | ||||||||||||
| Marathon | 03:56:48 | 03:56:48 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:58:19 | 01:04:51 | V35 | 1 | 10 KM | ||
| 2024 | 10k | -11.2% | 00:58:19 | 00:58:19 | V35 | 3 | 30 KM | |
| 2024 | Half Marathon | -8.0% | 02:01:58 | 02:01:58 |
|
V35 | 3 | 63.294 KM |
| 2024 | Marathon | 03:56:48 | 03:56:48 |
|
V45 | 1 | 42.195 KM | |
| 2022 | 10k | -52.0% | 00:58:19 | 01:03:09 | Senior | 3 | 30 KM |