PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:17 00:55:17 01:03:10
16 Mile
20 Mile
5k 00:31:19 00:31:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:19 00:31:19 V60 1 5 KM
10k -6.8% 00:55:17 00:55:17 V65 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:17 00:55:17 V65 1 10 KM
2022 10k -6.0% 00:55:17 01:03:10 V60 3 30 KM
2019 5k 00:31:19 00:31:19 V60 1 5 KM