PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:15 | 00:49:15 | 00:59:21 | ||||||||||||
| 16 Mile | 02:24:47 | 02:24:47 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:26:25 | 01:27:30 | 01:26:25 | 01:28:50 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:49:15 | 00:49:15 | V40 | 1 | 10 KM | ||
| 2025 | 16 Mile | 02:24:47 | 02:24:47 | V40 | 1 | 25.75 KM | ||
| 2024 | 10k | 00:49:15 | 00:59:21 | V65 | 3 | 30 KM | ||
| 2024 | Half Marathon | -23.4% | 01:26:25 | 01:27:30 |
|
V60 | 3 | 63.294 KM |
| 2023 | Half Marathon | -21.9% | 01:26:25 | 01:26:25 | V60 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -11.3% | 01:26:25 | 01:28:50 |
|
V60 | 4 | 84.392 KM |