PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:59 00:39:33 00:36:59
16 Mile
20 Mile
5k
Half Marathon 01:22:19 01:22:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:36:59 00:36:59 Senior 6 60 KM
Half Marathon -25.9% 01:22:19 01:22:19 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:36:59 00:39:33 V35 2 20 KM
2023 Half Marathon -25.9% 01:22:19 01:22:19 V35 3 63.294 KM
2022 10k -11.4% 00:36:59 00:36:59 Senior 4 40 KM