PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:35:51 | 00:35:51 | 00:59:32 | 00:38:02 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:28:27 | 01:28:27 | 01:42:14 | ||||||||||||
| Marathon | 03:18:52 | 03:18:52 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 00:35:51 | 00:35:51 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -10.3% | 01:28:27 | 01:28:27 | Senior | 3 | 63.294 KM | |
| 2025 | Standard Triathlon | 02:57:22 | 02:57:22 |
|
Senior | 1 | 51.5 KM | |
| 2025 | Marathon | 03:18:52 | 03:18:52 |
|
Senior | 1 | 42.195 KM | |
| 2024 | Kids Race | 00:13:52 | 00:13:52 | 1 | 10 KM | |||
| 2024 | 10k | 00:35:51 | 00:59:32 | Senior | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:28:27 | 01:42:14 |
|
Senior | 1 | 21.098 KM | |
| 2022 | 10k | 00:35:51 | 00:38:02 | Senior | 1 | 10 KM |