PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 01:16:39 01:15:52 01:01:36 01:25:19 00:57:25
16 Mile
20 Mile
5k 00:38:04 00:38:04
Half Marathon 03:05:06 03:05:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:04 00:38:04 V45 2 10 KM
10k -26.8% 00:57:25 00:57:25 V55 8 80 KM
Half Marathon 03:05:06 03:05:06 V45 1 21.098 KM
Sprint Triathlon 03:13:53 03:13:53 Veterans 3 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:57:25 01:16:39 V50 1 10 KM
2025 Sprint Triathlon 03:13:53 03:13:53 Veterans 3 1 25.75 KM
2024 5k 00:38:04 00:38:04 V45 2 10 KM
2024 10k -28.3% 00:57:25 01:15:52 V50 4 40 KM
2022 10k 00:57:25 01:01:36 V55 1 10 KM
2021 10k 00:57:25 01:25:19 Senior 1 10 KM
2021 Half Marathon 03:05:06 03:05:06 V45 1 21.098 KM
2019 10k 00:57:25 00:57:25 V55 1 10 KM