PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:19 00:35:19 00:35:37 00:36:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.2% 00:35:19 00:35:19 Senior 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -37.9% 00:35:19 00:35:19 Senior 4 40 KM
2023 10k -31.8% 00:35:19 00:35:37 Senior 5 50 KM
2022 10k -10.7% 00:35:19 00:36:47 Senior 4 40 KM