PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:01 00:44:01 00:45:33
16 Mile
20 Mile
5k 00:19:01 00:19:27 00:19:01
Half Marathon 01:39:26 01:39:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.6% 00:19:01 00:19:01 V40 3 15 KM
10k 00:44:01 00:44:01 V45 2 20 KM
Half Marathon 01:39:26 01:39:26 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:01 00:44:01 V45 1 10 KM
2025 Half Marathon 01:39:26 01:39:26 V45 1 21.098 KM
2024 5k 00:19:01 00:19:27 V45 2 10 KM
2023 5k 00:19:01 00:19:01 V40 1 5 KM
2022 10k 00:44:01 00:45:33 V40 1 10 KM