PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:58 00:57:39 00:53:58 01:06:06 00:58:06
16 Mile
20 Mile
5k
Half Marathon 01:56:38 01:59:58 01:56:38 02:14:35 01:56:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:53:58 00:53:58 Senior 4 40 KM
Half Marathon -7.4% 01:56:38 01:56:38 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:53:58 00:57:39 Senior 1 10 KM
2025 10k 00:53:58 00:53:58 Senior 1 10 KM
2023 Half Marathon 01:56:38 01:59:58 V40 1 21.098 KM
2021 10k 00:53:58 01:06:06 Senior 1 10 KM
2020 Half Marathon 01:56:38 01:56:38 V35 1 21.098 KM
2017 Half Marathon 01:56:38 02:14:35 V35 1 21.098 KM
2016 10k 00:53:58 00:58:06 Senior 1 10 KM
2015 Half Marathon 01:56:38 01:56:38 Senior 1 21.098 KM