PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:46 00:08:46
10 Mile
10k 00:54:21 00:54:21
16 Mile
20 Mile
5k 00:43:31 00:43:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:46 00:08:46 V60 1 1.609 KM
5k 00:43:31 00:43:31 Senior 1 5 KM
10k 00:54:21 00:54:21 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:43:31 00:43:31 Senior 1 5 KM
2021 10k 00:54:21 00:54:21 Senior 1 10 KM
2019 1 Mile 00:08:46 00:08:46 V60 1 1.609 KM