PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:55 00:41:55 00:44:09 00:43:57
16 Mile
20 Mile
5k 00:20:29 00:20:29
Half Marathon 01:54:53 01:54:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:29 00:20:29 V50 2 10 KM
10k -15.2% 00:41:55 00:41:55 V35 5 50 KM
Half Marathon 01:54:53 01:54:53 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:29 00:20:29 V50 2 10 KM
2025 10k -14.3% 00:41:55 00:41:55 V35 3 30 KM
2024 10k 00:41:55 00:44:09 V50 1 10 KM
2023 10k 00:41:55 00:43:57 V45 1 10 KM
2022 Half Marathon 01:54:53 01:54:53 V40 2 42.196 KM