PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:22 01:01:22 01:03:04
16 Mile
20 Mile
5k 00:28:30 00:28:30 00:28:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.9% 00:28:30 00:28:30 Senior Women 4 20 KM
10k -22.3% 01:01:22 01:01:22 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -18.4% 00:28:30 00:28:30 Senior Women 3 15 KM
2023 10k 01:01:22 01:01:22 Senior 1 10 KM
2022 5k 00:28:30 00:28:52 Senior 1 5 KM
2022 10k 01:01:22 01:03:04 Senior 2 20 KM