PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:04 | 00:52:04 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:24:10 | 00:24:10 | ||||||||||||
| Half Marathon | 01:54:28 | 02:01:38 | 01:59:44 | 01:54:28 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -13.3% | 00:24:10 | 00:24:10 | V45 | 5 | 25 KM | |
| 2024 | 10k | -1.0% | 00:52:04 | 00:52:04 |
|
V55 | 3 | 30 KM |
| 2024 | Half Marathon | -7.7% | 01:54:28 | 02:01:38 |
|
V45 | 7 | 147.686 KM |
| 2023 | Half Marathon | -11.7% | 01:54:28 | 01:59:44 |
|
V55 | 5 | 105.49 KM |
| 2022 | Half Marathon | -2.2% | 01:54:28 | 01:54:28 |
|
V50 | 3 | 63.294 KM |