PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:07 01:07:49 01:04:07
16 Mile
20 Mile
5k 00:33:19 00:33:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:19 00:33:19 Senior 2 10 KM
10k -11.9% 01:04:07 01:04:07 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:04:07 01:07:49 Senior 1 10 KM
2023 10k 01:04:07 01:04:07 Senior 3 30 KM
2022 5k 00:33:19 00:33:19 Senior 2 10 KM