PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:42 00:59:32 00:59:34 00:58:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:58:42 00:58:42 Senior 24 240 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.2% 00:58:42 00:59:32 Senior 12 120 KM
2023 10k -1.9% 00:58:42 00:59:34 Senior 11 110 KM
2022 10k 00:58:42 00:58:42 Senior 1 10 KM