PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03 00:54:13
16 Mile
20 Mile
5k
Half Marathon 02:03:03 02:20:00 02:25:47 02:08:57 02:03:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:03 00:53:03 V55 2 20 KM
Sprint Duathlon 01:11:36 01:11:36 V55 1 27.5 KM
Standard Duathlon 01:58:37 01:58:37 Veterans 4 1 55 KM
Half Marathon -7.0% 02:03:03 02:03:03 V55 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:03 02:20:00 V50 1 21.098 KM
2024 Standard Duathlon 01:58:37 01:58:37 Veterans 4 1 55 KM
2024 Half Marathon -13.3% 02:03:03 02:25:47 V50 3 63.294 KM
2023 10k 00:53:03 00:53:03 V55 1 10 KM
2023 Sprint Duathlon 01:11:36 01:11:36 V55 1 27.5 KM
2023 Half Marathon -2.8% 02:03:03 02:08:57 V55 3 63.294 KM
2022 10k 00:53:03 00:54:13 V55 1 10 KM
2022 Half Marathon 02:03:03 02:03:03 V55 2 42.196 KM