PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:41 00:49:40 00:47:41 00:49:25 00:54:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:47:41 00:47:41 V55 20 200 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.0% 00:47:41 00:49:40 V55 6 60 KM
2024 10k -7.5% 00:47:41 00:47:41 V55 11 110 KM
2023 10k 00:47:41 00:49:25 V55 2 20 KM
2022 10k 00:47:41 00:54:00 V55 1 10 KM