PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:23 00:38:23
16 Mile
20 Mile
5k 00:38:42 00:48:40 00:38:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:23 00:38:23 Senior 1 10 KM
5k 00:38:42 00:38:42 Senior 2 10 KM
25k 03:02:43 03:02:43 Senior 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:38:23 00:38:23 Senior 1 10 KM
2024 25k 03:02:43 03:02:43 Senior 2 50 KM
2023 5k 00:38:42 00:48:40 Senior 1 5 KM
2022 5k 00:38:42 00:38:42 Senior 1 5 KM