PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:40 01:05:53 01:07:42 01:06:07
16 Mile
20 Mile
5k 00:18:06 00:18:06 00:19:23 00:34:23
Half Marathon 02:05:53 02:44:38 02:05:53 03:05:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.9% 00:18:06 00:18:06 Senior 5 25 KM
10k -13.0% 00:45:40 00:45:40 V40 5 50 KM
Half Marathon -31.2% 02:05:53 02:05:53 Senior 5 105.49 KM
Standard Triathlon 02:27:20 02:27:20 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:05:53 02:44:38 Senior 1 21.098 KM
2025 10k 00:45:40 01:05:53 V40 1 10 KM
2025 Half Marathon -28.4% 02:05:53 02:05:53 Senior 3 63.294 KM
2025 Standard Triathlon 02:27:20 02:27:20 Senior 1 51.5 KM
2024 5k 00:18:06 00:18:06 Senior 1 5 KM
2024 10k 00:45:40 01:07:42 Senior 1 10 KM
2024 Half Marathon 02:05:53 03:05:01 Senior 1 21.098 KM
2023 5k 00:18:06 00:19:23 Senior 1 5 KM
2023 10k 00:45:40 01:06:07 Senior 2 20 KM
2022 5k 00:18:06 00:34:23 Senior 2 10 KM