PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:48:08 01:57:26 01:48:08 02:14:46
10k 01:02:53 01:02:53 01:12:44
16 Mile
20 Mile
5k 00:29:33 00:29:33 00:37:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:33 00:29:33 V55 2 10 KM
10k 01:02:53 01:02:53 V55 2 20 KM
10 Mile -21.7% 01:48:08 01:48:08 V55 3 48.27 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:48:08 01:57:26 V55 1 16.09 KM
2024 10 Mile 01:48:08 01:48:08 V55 1 16.09 KM
2023 10k 01:02:53 01:02:53 V55 1 10 KM
2022 5k 00:29:33 00:29:33 V55 1 5 KM
2021 10k 01:02:53 01:12:44 V55 1 10 KM
2020 5k 00:29:33 00:37:49 V50 1 5 KM
2018 10 Mile 01:48:08 02:14:46 Senior 1 16.09 KM