PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:22 00:46:22 00:55:02
16 Mile
20 Mile
5k
Half Marathon 02:00:07 02:00:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:46:22 00:46:22 Senior 5 50 KM
Half Marathon 02:00:07 02:00:07 Senior 2 42.196 KM
Standard Triathlon 02:44:23 02:44:23 V35 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:22 00:46:22 Senior 2 20 KM
2023 Half Marathon 02:00:07 02:00:07 Senior 2 42.196 KM
2023 Standard Triathlon 02:44:23 02:44:23 V35 1 51.5 KM
2022 10k -32.3% 00:46:22 00:55:02 V45 3 30 KM