PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:40 01:03:18 01:01:40
16 Mile
20 Mile
5k 00:30:28 00:30:28
Half Marathon 02:12:14 02:12:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:28 00:30:28 Senior 1 5 KM
10k -4.2% 01:01:40 01:01:40 Senior 3 30 KM
Half Marathon 02:12:14 02:12:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:01:40 01:03:18 Senior 2 20 KM
2022 5k 00:30:28 00:30:28 Senior 1 5 KM
2021 10k 01:01:40 01:01:40 Senior 1 10 KM
2021 Half Marathon 02:12:14 02:12:14 Senior 1 21.098 KM