PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:24 01:13:44 00:59:53 00:46:24
16 Mile
20 Mile
5k
Half Marathon 01:37:43 01:37:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.6% 00:46:24 00:46:24 Senior 4 40 KM
Half Marathon -11.1% 01:37:43 01:37:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:24 01:13:44 Senior 2 20 KM
2024 10k 00:46:24 00:59:53 Senior 1 10 KM
2023 Half Marathon -11.1% 01:37:43 01:37:43 Senior 3 63.294 KM
2022 10k 00:46:24 00:46:24 Senior 1 10 KM