PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 01:00:31 00:55:11
16 Mile
20 Mile
5k 00:26:47 00:32:57 00:30:34 00:26:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.2% 00:26:47 00:26:47 V50 5 25 KM
10k -3.5% 00:55:11 00:55:11 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:47 00:32:57 V55 1 5 KM
2018 5k 00:26:47 00:30:34 V55 2 10 KM
2018 10k 00:55:11 01:00:31 V55 2 20 KM
2016 5k 00:26:47 00:26:47 V50 2 10 KM
2015 10k 00:55:11 00:55:11 V50 2 20 KM