PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:35:17 | 00:35:17 | ||||||||||||
| Half Marathon | 01:32:58 | 02:09:01 | 01:49:30 | 01:32:58 | ||||||||||
| Marathon | 04:10:36 | 04:10:36 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:32:58 | 02:09:01 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -15.6% | 01:32:58 | 01:49:30 |
|
Senior | 3 | 63.294 KM |
| 2023 | Half Marathon | -26.9% | 01:32:58 | 01:32:58 |
|
Senior | 3 | 63.294 KM |
| 2023 | Marathon | 04:10:36 | 04:10:36 |
|
Senior | 2 | 84.39 KM | |
| 2022 | 5k | 00:35:17 | 00:35:17 | Senior | 1 | 5 KM |