PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:05 00:56:05
16 Mile
20 Mile
5k 00:25:30 00:42:47 00:25:30
Half Marathon 01:49:58 02:13:56 01:49:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.6% 00:25:30 00:25:30 V45 5 25 KM
10k 00:56:05 00:56:05 V45 1 10 KM
Half Marathon 01:49:58 01:49:58 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:25:30 00:42:47 V45 2 10 KM
2023 5k -19.4% 00:25:30 00:25:30 V45 3 15 KM
2023 10k 00:56:05 00:56:05 V45 1 10 KM
2022 Half Marathon 01:49:58 02:13:56 V45 1 21.098 KM
2021 Half Marathon 01:49:58 01:49:58 V40 1 21.098 KM