PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:36 00:48:36 00:49:09
16 Mile
20 Mile
5k 00:25:25 00:25:25
Half Marathon 01:40:35 01:40:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.8% 00:25:25 00:25:25 V40 3 15 KM
10k -15.4% 00:48:36 00:48:36 V35 4 40 KM
Half Marathon 01:40:35 01:40:35 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -9.8% 00:25:25 00:25:25 V40 3 15 KM
2023 10k 00:48:36 00:48:36 V35 1 10 KM
2023 Half Marathon 01:40:35 01:40:35 V35 3 63.294 KM
2022 10k -18.1% 00:48:36 00:49:09 V35 3 30 KM