PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:42 00:31:42 00:35:10 00:49:31
16 Mile
20 Mile
5k
Half Marathon 01:16:36 01:16:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:31:42 00:31:42 Senior 5 50 KM
Half Marathon -33.3% 01:16:36 01:16:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:31:42 00:31:42 Senior 1 10 KM
2024 10k 00:31:42 00:35:10 Senior 1 10 KM
2024 Half Marathon -33.3% 01:16:36 01:16:36 Senior 3 63.294 KM
2022 10k -19.0% 00:31:42 00:49:31 V60 3 30 KM