PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:42:10 | 01:09:42 | 00:42:10 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:19:36 | 00:19:45 | 00:19:36 | |||||||||||
| Half Marathon | 01:50:14 | 01:50:14 | 01:56:12 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:19:36 | 00:19:45 | Senior | 1 | 5 KM | ||
| 2024 | 5k Under 16 | 00:45:00 | 00:45:00 | U16 | 1 | 5 KM | ||
| 2024 | 10k | 00:42:10 | 01:09:42 |
|
V35 | 1 | 10 KM | |
| 2024 | Half Marathon | 01:50:14 | 01:50:14 | Senior | 1 | 21.098 KM | ||
| 2023 | 5k | 00:19:36 | 00:19:36 | Senior | 1 | 5 KM | ||
| 2023 | 10k | -19.9% | 00:42:10 | 00:42:10 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 01:50:14 | 01:56:12 |
|
Senior | 2 | 42.196 KM | |
| 2022 | Kids Race | 00:42:03 | 00:42:03 | U16 | 1 | 10 KM |