PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:37 00:48:37
16 Mile
20 Mile
5k 00:34:30 00:34:30 00:40:01
Half Marathon 02:12:27 02:12:27 03:32:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:30 00:34:30 V40 2 10 KM
10k -0.1% 00:48:37 00:48:37 Senior 3 30 KM
Half Marathon 02:12:27 02:12:27 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:30 00:34:30 V40 1 5 KM
2024 5k 00:34:30 00:40:01 V65 1 5 KM
2024 Half Marathon 02:12:27 02:12:27 V45 1 21.098 KM
2023 Half Marathon 02:12:27 03:32:18 V50 2 42.196 KM
2022 10k -0.1% 00:48:37 00:48:37 Senior 3 30 KM