PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:45 00:37:35 00:36:45
16 Mile
20 Mile
5k 00:16:02 00:20:50 00:17:12 00:16:02
Half Marathon 01:25:45 01:25:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.3% 00:16:02 00:16:02 Senior 5 25 KM
10k -27.4% 00:36:45 00:36:45 Senior 4 40 KM
Half Marathon -25.2% 01:25:45 01:25:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:02 00:20:50 Senior 1 5 KM
2024 Half Marathon -25.2% 01:25:45 01:25:45 Senior 3 63.294 KM
2022 5k -35.0% 00:16:02 00:17:12 Senior 3 15 KM
2022 10k -26.7% 00:36:45 00:37:35 Senior 3 30 KM
2021 10k 00:36:45 00:36:45 Senior 1 10 KM
2019 5k 00:16:02 00:16:02 Senior 1 5 KM