All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 957 | Fulham 10k - 16th November 2025 | 00:45:07 | 00:47:22 | -16.4% | -0.66% | 00:41:31 | 00:45:07 | 10k | V45 | Nov 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2623 | Fulham 10k - 17th November 2024 | 01:01:29 | 01:03:06 | -17.4% | -0.70% | 00:41:31 | 01:01:29 | 10k | V45 | Nov 17, 2024 | |
| 4401 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:57:58 | 02:02:51 | 0.0% | 0.00% | 01:31:35 | 01:57:58 | Half Marathon | V45 | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1165 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:51:13 | 01:55:07 | -1.6% | -0.06% | 01:31:35 | 01:51:13 | Half Marathon | V40 | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Richmond Park Half Marathon - 17th April 2022 | 01:59:58 | 02:06:49 | -9.0% | -0.36% | 01:31:35 | 01:59:58 | Half Marathon | V40 | Apr 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | RunThrough Richmond Park Half Marathon - 30th May 2021 | 01:46:21 | 02:01:54 | -1.7% | -0.07% | 01:31:35 | 01:46:21 | Half Marathon | V40 | May 30, 2021 | |
| 398 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:47:40 | 01:52:06 | -0.3% | -0.01% | 01:31:35 | 01:46:21 | Half Marathon | V40 | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:45:21 | 01:47:21 | -2.5% | -0.10% | 01:31:35 | 01:45:21 | Half Marathon | V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 544 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:44:39 | 01:45:46 | -5.8% | -0.23% | 01:31:35 | 01:44:39 | Half Marathon | V40 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Richmond Park Half Marathon - 1st Jul 2018 | 01:48:02 | 01:53:11 | -3.5% | -0.14% | 01:31:35 | 01:48:02 | Half Marathon | V35 | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 483 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:45:01 | 01:46:56 | -5.4% | -0.21% | 01:31:35 | 01:45:01 | Half Marathon | V35 | Mar 19, 2017 | |
| 142 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 01:45:02 | 01:46:37 | -5.3% | -0.21% | 01:31:35 | 01:45:01 | Half Marathon | V35 | Apr 2, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Hampton Court Palace Half Marathon - 20th Mar 2016 | 01:31:35 | 01:31:35 | -17.1% | -0.68% | 01:31:35 | 01:31:35 | Half Marathon | Senior | Mar 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 141 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:35:26 | 01:37:49 | -15.0% | -0.60% | 01:31:35 | 01:35:26 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 87 | Wimbledon Common Half Marathon - 31st May 2015 | 01:39:20 | 01:46:43 | -12.0% | -0.48% | 01:31:35 | 01:35:26 | Half Marathon | V35 | May 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Wimbledon Common Half Marathon - 11th May 2014 | 01:34:01 | 01:37:29 | -13.0% | -0.52% | 01:31:35 | 01:34:01 | Half Marathon | Senior | May 11, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Brixton 10k - 8th Dec 2013 | 00:41:31 | 00:44:11 | -13.5% | -0.54% | 00:41:31 | 00:41:31 | 10k |
|
Senior | Dec 8, 2013 |
| 17 | Wimbledon Common 10k - 27th Oct 2013 | 00:42:21 | 00:44:33 | -11.5% | -0.46% | 00:41:31 | 00:41:31 | 10k | V35 | Oct 27, 2013 | |
| 61 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:37:33 | 01:40:13 | -9.5% | -0.38% | 01:31:35 | 01:37:33 | Half Marathon |
|
Senior | Jul 28, 2013 |


