PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:45 00:45:45 00:46:22 00:47:22
16 Mile
20 Mile
5k
Half Marathon 01:43:34 01:43:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:45:45 00:45:45 V40 7 70 KM
Half Marathon 01:43:34 01:43:34 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:45 00:45:45 V40 1 10 KM
2024 10k -12.2% 00:45:45 00:46:22 V40 3 30 KM
2023 Half Marathon 01:43:34 01:43:34 V40 2 42.196 KM
2022 10k -13.8% 00:45:45 00:47:22 V40 3 30 KM